Cilantro, Gluten Free, Gluten Free + Dairy Free, Paleo, Recipes, Side Dishes

Cilantro Lime Rice Recipe

Cilantro Lime Rice RecipeThis cilantro lime rice recipe is yummy and easy to prepare. It was a hit even with our kids (well 2 out of 3, daughter basically likes salami and cucumbers – we’re working on that).

Rice is a staple carb in our gluten-free diet! with that said it can get pretty boring PRETTY fast if we don’t spice things up a bit!
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Gut Health, Wellness

Do You Have A Leaky Gut?

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Understanding Leaky gut syndrome has been the absolute CORNERSTONE of my healing process. There is now more research than ever before which means that medicine is FINALLY catching up! Continue reading “Do You Have A Leaky Gut?”

Gut Health, Wellness

Why Should I Care About Inflammation Anyway?

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A comprehensive list of inflammation causing and anti-inflammatory foods to KNOW ABOUT! Continue reading “Why Should I Care About Inflammation Anyway?”

About Me, Life

Welcome to Digging Up Wellness!

A Proper Introduction

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Hi I’m Anna! I’d like to start off by saying thank you for being curious and checking out my page, for wanting to make a change in your health, for searching, and for taking the time to find me here 🙂 Welcome!

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