Gluten Free, Gluten Free + Dairy Free, Main Dish, Paleo, Recipes, Soups

Chicken and Sweet Potato Chowder

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Where do I even start with this one?! We have made this Chicken and Sweet Potato Chowder at least five times in the last couple of months and it’s been a total hit every time! It’s creamy, filling, delicious, and also packed with superfoods and micronutrients! Gluten free, dairy free and not to mention the PERFECT comfort food!

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Gut Health, Wellness

Why Should I Care About Inflammation Anyway?

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A comprehensive list of inflammation causing and anti-inflammatory foods to KNOW ABOUT! Continue reading “Why Should I Care About Inflammation Anyway?”

About Me, Life

Welcome to Digging Up Wellness!

A Proper Introduction

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Hi I’m Anna! I’d like to start off by saying thank you for being curious and checking out my page, for wanting to make a change in your health, for searching, and for taking the time to find me here 🙂 Welcome!

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