Gut Health, Wellness

Gut Healing Foods

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Healing the gut can be a delicate balance between removing what the cause of the problem is and REINTRODUCING good healing foods to start getting better! A closer look at specific foods that heal the gut…
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Gut Health, Wellness

Do You Have A Leaky Gut?

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Understanding Leaky gut syndrome has been the absolute CORNERSTONE of my healing process. There is now more research than ever before which means that medicine is FINALLY catching up! Continue reading “Do You Have A Leaky Gut?”

About Me, Life

Welcome to Digging Up Wellness!

A Proper Introduction

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Hi I’m Anna! I’d like to start off by saying thank you for being curious and checking out my page, for wanting to make a change in your health, for searching, and for taking the time to find me here 🙂 Welcome!

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